Amount of Total lipid (fat) in Stew, mutton, corn, squash (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, mutton, corn, squash (Navajo) there is 4.34 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Stew, mutton, corn, squash (Navajo).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%

Stew, mutton, corn, squash (Navajo)

Stew, mutton, corn, squash (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, mutton, corn, squash (Navajo) are listed below.

Water 76.13 g 76.13%
Energy (calorie) 103 kcal
Energy (joule) 430 kJ
Protein 8.62 g 8.62%
Total lipid (fat) 4.34 g 4.34%
Ash 3.63 g 3.63%
Carbohydrate, by difference 7.27 g 7.27%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 0.61 g 0.61%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 38 mg 0.04%
Iron, Fe 1.21 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 111 mg 0.11%
Potassium, K 199 mg 0.20%

Nutrients in Stew, mutton, corn, squash (Navajo)